
A great nights sleep was scarce for many in 2020 – not for me In a previous post, I said I had had 350 great night’s sleep in 2020. It was actually 363 as of December 31st 2020. Not just a good night’s sleep. But a great night’s sleep. They were profoundly deep and restorative. And let us face it, 2020 was a crap year for many of us all. Me included. Anything that could go wrong, went wrong. My major assumptions about how I was going to live life in my older years, evaporated in front of my very eyes. I found it a majorly destabilizing experience. Normally, this … Read More